Hormonal response to different rest intervals during resistance training with light loads
Determining the optimal rest time between loads during a workout. Assessment of difference in sustainability reps in the lying mode with an interval of rest between light and heavy loads. The determination of the concentration of plasma cortisol.
Подобные документы
The impact of physical activity on the psychological state of a person. Comparison of the effects of aerobics, health-oriented, and strength training among women in selected fitness clubs. The study of body mass, circumference, fat and body mass index.
статья, добавлен 15.11.2018Curling - participants at the two teams on the ice allowed special heavy granite shells toward the marked target on the ice. Olympic sport, which consists in the descent from the snowy slopes of the mountains and the special projectile – snowboarding.
презентация, добавлен 23.11.2014Providing rationale for distance duration of the all-russian physical culture and sports training program "Ready for Labor and Defense" hiking trip among young men. Analysis main indicators of dynamic analysis of functional state of participants within.
статья, добавлен 09.04.2022- 54. Basketball
History and evolution of basketball. Key terms used in sport. The essence of basketball games, required elements, the number of players. Optimal growth in the game. Weight basketball ball. The situation of players on the field. Maneuvering in the game.
реферат, добавлен 27.11.2008 Investigating the institutionalization of martial arts in the context of historical sotsioperspektyvy. Applying a holistic approach to system analysis of sports. The difference from Asian martial arts designs. Development of new eclectic styles.
статья, добавлен 14.01.2017State promotion of tourism in Spain and its role in the development of the country. The aggravation of competition in tourist markets in the conditions of the economic crisis. Development of promotion strategies and changing the image of companies.
статья, добавлен 28.09.2016- 57. Using modern fitness equipment for 30–35 year old women with the purpose of body sculpt improvement
Justification of the popularity of health-improving fitness programs aimed at achieving and maintaining optimal physical condition, reducing the risk of developing various disorders. Modern developments in the field of recreational physical culture.
статья, добавлен 17.04.2024 Speeding through the Basics. Teams, Drivers and Cars. Getting in the Race. Understanding Formula on the Tracks. A Grand and Global Sport. Best testing time. Gettind Off to a Flying Start. Cuttinng corners during qualifications. Surrendering grid position.
книга, добавлен 25.11.2013- 59. Project "Sport"
Sport as activity of man organized, competitive, and skilled. Degree of skill and implementation of sporting criteria. Professional sport, as main source of entertainment. Development of sport from time of the Ancient olympic games up to the real century.
презентация, добавлен 22.11.2012 Increasing the value of a healthy lifestyle, environmental awareness as one of the determining factors in the development of medical and health facilities, sanatoriums and spa complexes. The concept of quality management of sanatorium-resort services.
статья, добавлен 30.10.2023- 61. Dressage
The history of dressage. Preparing to learn dressage. The emphasis in horsemanship is on dressage, which provides a foundation training that enhances performance in any discipline, from show jumping to driving. The basic rules to improve riding skills.
книга, добавлен 06.09.2012 Choreography - discipline that has its own historical traditions, which is strongly influenced by the specifics of sports activities. Musical-rhythmic training in technique-aesthetic sports - method of the development of creative activity of athletes.
статья, добавлен 26.10.2020- 63. Masahiko Kimura
Modern martial arts. The early history of judo. The worldwide spread of judo. Early life of the founder. The greatest judoist of all time. Kimura in professional wrestling. Kimura vs Helio Gracie. The philosophy and subsequent pedagogy for judo.
реферат, добавлен 13.04.2012 Important role to play in the major muscles of postural awareness and healthy movement, vital muscle fitness for drivers, riders, runners to achieve good results. A unique program of exercises to train different muscle groups at any place and at any time.
книга, добавлен 09.09.2012Visit to Russia is a best way to discover this country. The heart of Moscow is Kremlin and Red Square. There are a great number of museums, theaters, libraries, parks, gardens, palaces and galleries. Visit to country it is possible an any time of year.
презентация, добавлен 03.10.2013Analysis of economic factors affecting tourism companies competitiveness. A methodology for identifying the determinants of tourism development in the Mediterranean region. Competitive advantages and disadvantages of the countries of the region.
статья, добавлен 28.09.2016Components of green tourism. Sustainable livelihoods adapting to climate change. Current situation of livelihoods associated with green tourism. Policy implications for developing green tourism associated livelihood models adapting to climate change.
статья, добавлен 13.11.2020The article was considered the features of autonomic regulation of heart rate in athletes. It was studied the basic of time, spectral and HRV parameters (in R. Baevskyi) and established the predominant type of of vegetative regulation of cardiac activity.
статья, добавлен 05.11.2020Butler`s concept of the destination. S-shaped cycle model. The exploration stage characteristic. Rapid tourism growing and changes in all aspects of the tourism sector in the region. The strategic planning process. Development of the destination Myvatn.
реферат, добавлен 24.03.2012Study the history of hockey as a sport. Defining features of the first hockey game. Characteristics of the field markings and rules of the game. Establishing the time duration of the game. Evaluation uniforms players. Features of women's hockey.
презентация, добавлен 07.04.2016Study of the essence of recreational tourism, classification of recreational resources. Assessment of their influence on the development of tourism, diversification of the range of recreational tourism services on the example of various resorts.
статья, добавлен 17.08.2022Description of the step-by-step organization of athletes ' nutrition. Ordering the nutrition of athletes within the framework of the formula of a balanced diet for a healthy person, taking into account the available data on the energy needs of athletes.
статья, добавлен 18.02.2021Assessment of prospects for turning the consequences of the war into a resource for restoration of the of Ukraine. Definition of conceptual directions of military tourism management. Creation of an innovative tourism cluster in the post-crisis period.
статья, добавлен 24.02.2024Draw attention to the fact that students in both the physically active and the physically passive groups have a strong desire for material support and good health. But the same time, students belonging to Physically Passive Group have little motivation.
статья, добавлен 25.01.2023Analysis of the influence of the Russian military operation on the tourism industry in Ukraine. Justification of the impact of political and cultural processes of wartime on international tourism. Assessment of risks to the life and health of visitors.
статья, добавлен 10.09.2022