Pacing tactics in national level women’s 400 meters u18 female hurdlers
Choosing the strategy and tactics for sprinters in 400 m hurdles. Analysis of the effect of the rhythm of the step and the distribution of effort between the stages of the race on the result of runners. Optimization of the long-term training process.
Подобные документы
Investigation of the essence of the problem of maintaining the speed gained in the last steps of the run-up, incorrect construction of its tempo-rhythm structure. Development of a technique for the tempo-rhythm structure of the run-up in pole vaulters.
статья, добавлен 11.11.2020Indicators of the oxygen transportation system in trained men with maximum aerobic work. The influence of intermittent altitude exposure to 4100 m on exercise capacity and blood variables. Construction training runners on medium and long distances.
статья, добавлен 14.12.2020Evaluation of the effect of exercise on stretching on prevention of hypotension during one-hour sessions in girls, leading a sedentary lifestyle and have normal blood pressure. Training strategy for it to reduce mean arterial pressure in young girls.
статья, добавлен 14.07.2016This article describes the content of test programs, which is of practical importance in the training process for predicting competitive results in competitive swimming. The experiment involved 24 athletes of the ІІІ-d grade and above level II.
статья, добавлен 15.04.2024Foam rolling as a pre-workout warm-up strategy. Analysis of the hypothesis that foam rolling can increase flexibility, reduce muscle soreness, and improve athletic performance. The effect of foam rolling on tissue mobility and the risk of injury.
статья, добавлен 15.04.2024Analysis of sports results of judokas after 4 weeks of strength training. Evaluation of sports results during the second and third tournaments. Comparison of technical skills and physical fitness of athletes after training according to various schemes.
статья, добавлен 19.03.2024The study health impact aerobic and strength training in private fitness clubs for women. A negative impact on the physical and psychological state of the person the musculoskeletal inactivity. Health oriented training for women in fitness clubs.
статья, добавлен 29.01.2016Present women’s anaerobic power in soccer players, table tennis players and weightlifters. Anaerobic power in all athletes was recorded during 30- second Wingate test, with resistance set at 0,075 kp x kg (-1). Somatic variables in 3 groups of tested.
статья, добавлен 30.10.2020Modern trends in the athletes’ training need to find new ways to improve the structure and content of structural units of the training process. One of the most effective theoretical and methodological approaches in the athletes’ training is programming.
статья, добавлен 27.10.2020Development of the optimal structure of the ratio of types of training orientation at the pre-competition stage of training in modern pentathlon. The value of a set of individual special athletic exercises for an effective training process of athletes.
статья, добавлен 11.11.2020Determination of the level of lung capacity, volume of forced air for 1 second and record peak expiratory flow the volleyball players of high qualification. High level of fitness of the body of female volleyball athletes, which ensures adaptation.
статья, добавлен 02.11.2020Block software and methodological support for the educational process within the discipline “Physical Culture and Sports”, including ski training, orienteering and general physical training. Conducting a pedagogical experiment in the educational process.
статья, добавлен 19.03.2024The impact of physical activity on the psychological state of a person. Comparison of the effects of aerobics, health-oriented, and strength training among women in selected fitness clubs. The study of body mass, circumference, fat and body mass index.
статья, добавлен 15.11.2018Development of talent in sports of high achievements. Long-term models of sportsmen's development. Thoughtful training from Erikson. Implementation of pre-detection and post-detection procedures in talent development. Search for potential talent.
статья, добавлен 18.01.2024Development of a concept for reforming sports and a training program for Olympic athletes in Ukraine. The role of a coach in realizing individual capabilities, improving skills and achieving maximum results at different stages of training athletes.
статья, добавлен 11.11.2020Characterization of the main new elements that questioned the classical forms of training and planning of the training process. It was determined that various technical techniques with and without the ball make up the content of basketball training.
статья, добавлен 27.09.2022Evaluation of the role of simulators in training athletes in the technique of playing handball. Generalization of modern knowledge of handball techniques in order to select promising simulators or devices of a new generation for the training process.
статья, добавлен 20.11.2020That the most effective physical training programs for cadets and police officers will be combinations of intensive cardiorespiratory and strength workout. A positive impact of additional mixed workout on the workability of female cadets was found.
статья, добавлен 06.04.2022Determination of theoretically similar trends and differences in the periods of sports training athletes and paralympic athletes with similar qualifications. Analysis of the increased attention to the psychological preparation for the paralympics.
статья, добавлен 28.02.2016Consideration of trends in teaching physical training of young people. A purposeful process of developing physical qualities that a person needs to learn physical exercises and the ability to apply them in life. Preparation for highly skilled work.
статья, добавлен 21.06.2023Determining the relevance of further improvement of students' sports achievements in the chosen sport and specialization. The ratio of the main means of development of speed and strength training of young student-athletes who specialize in long jumps.
статья, добавлен 12.05.2024Conducting empirical analysis of the determinants of tourism demand in international tourism. Characteristics and features of the main factors that affect profits and prices, both in the short and long term in the tourist demand for the Czech Republic.
статья, добавлен 02.02.2018Psychophysiological indicators of women boxers. Features of speed characteristics of hand movements of women boxers with different types of functional asymmetry when performing dynamic work. Stability of pace in right-handers, left-handers, ambidexters.
статья, добавлен 30.01.2022Analyses the situation in the foreign and domestic systems of training specialists in the tourism sector, the role of legal culture in the training of tourism personnel. Means of the organization of a training process for future tourism professionals.
статья, добавлен 24.06.2022The need of society in the formation of physically developed youth through sports. Watch of negative correlation of body length of athletes with muscle mass and visceral fat. High level of training and development of the muscular system of kickboxers.
статья, добавлен 29.10.2020