The influence of stretching on general physical preparedness
Involvement of students in extracurricular stretching classes. Performing a set of individual exercises in the form of slow and smooth movements. Dynamics of indicators of general physical fitness of students during the annual cycle of stretch marks.
Подобные документы
Motivational determinants of the individual style of pedagogical communication. Specifics of the activity of a physical culture teacher as an organizer of physical culture, sports work in general education institutions. Methodology of physical education.
статья, добавлен 26.10.2020Study of the introduction of cheerleading into the educational process of physical education in institutions of higher education. Its influence on the physical fitness and mental capacity of students. Strengthening health and increasing working capacity.
статья, добавлен 08.03.2023Experimentally substantiates of the effectiveness of cheerleading practices as mean of increasing physical activity of primary school students in the process of extracurricular physical educative and sports work. Perfection of physical qualities.
статья, добавлен 27.10.2020Influence of golf lessons on the morphofunctional state of athletes. Studies of the psychomotor qualities necessary for playing golf. Determination of the structure and features of the development of students' physical qualities during golf lessons.
статья, добавлен 16.04.2022Capacity of the organism male students first mature age. Experimental verification of technologies aimed at improving the process of work in extracurricular athletics. Aerobic and anaerobic properties the physical health of men first mature age.
статья, добавлен 28.02.2016Influence of exercises by training programs in a mixed energy supply mode upon body mass, body muscle components contents of students. Influence of cyclic moderate intensity work on functional fitness old students with high content of fat component.
статья, добавлен 02.11.2020Comparative analysis of physical development and physical fitness of visually impaired young students after the use of recreational swimming and its impact on the physical condition of children. Analysis of health promotion of primary school children.
статья, добавлен 26.10.2020Determine the physical development and physical fitness of the boys at the age of nine years old attending football classes. Assessment of the physical development. Consideration the somatic built indicator which was calculated according to Rohrer index.
статья, добавлен 30.07.2016Evaluation of somatic development and comprehensive physical training of artistic gymnasts aged 7-10 years. The results of eight physical fitness Eurofit tests. Determination of biological age of girls at the selection stage in artistic gymnastics.
статья, добавлен 30.07.2016The theoretical substantiation of effective methods aimed at constructing individual fitness programs for high school student, based on health-improving types of gymnastics in the process of self- studying physical activity as a means of increasing it.
статья, добавлен 27.10.2020- 11. Using modern fitness equipment for 30–35 year old women with the purpose of body sculpt improvement
Justification of the popularity of health-improving fitness programs aimed at achieving and maintaining optimal physical condition, reducing the risk of developing various disorders. Modern developments in the field of recreational physical culture.
статья, добавлен 17.04.2024 Draw attention to the fact that students in both the physically active and the physically passive groups have a strong desire for material support and good health. But the same time, students belonging to Physically Passive Group have little motivation.
статья, добавлен 25.01.2023Analysis of literature on the correct approach to the choice of individual optimal sport. Determination of individual reserve capacity of the body and tolerance to physical stress on psychomotor indicators of the properties of the nervous system.
статья, добавлен 09.01.2019The difference of structure and maintenance of physical preparedness - one of the factors which depends on the requirements of contention activity. Handball training session - a set of acrobatic exercises in accordance with the tasks of the classes.
статья, добавлен 27.10.2020Evaluation of the effect of exercise on stretching on prevention of hypotension during one-hour sessions in girls, leading a sedentary lifestyle and have normal blood pressure. Training strategy for it to reduce mean arterial pressure in young girls.
статья, добавлен 14.07.2016Analysis of the degree of compliance of the percentage of body fat, the body mass index of students to national standards. Evaluation criteria for boys. The risk groups with a sedentary lifestyle, excessive nutrition, with unregulated physical activity.
статья, добавлен 01.02.2018The role of physical education at the current stage in the formation of personality. Reasons for the complication of its popularization among the younger generation. The importance of improving the system of physical education by means of athletics.
статья, добавлен 07.09.2023Participation of a physical education teacher in improving the physical condition of students and achieving high sports results. Establishing friendly and understanding relationships in the team. Application of the observation and awareness model.
статья, добавлен 16.02.2021Studies of current state of special physical preparedness of greco-roman wrestlers at the stage of specialized basic training. Determination of qualities of special physical preparedness of wrestlers in order to implement technical and tactical skills.
статья, добавлен 14.10.2018Consideration of trends in teaching physical training of young people. A purposeful process of developing physical qualities that a person needs to learn physical exercises and the ability to apply them in life. Preparation for highly skilled work.
статья, добавлен 21.06.2023Block software and methodological support for the educational process within the discipline “Physical Culture and Sports”, including ski training, orienteering and general physical training. Conducting a pedagogical experiment in the educational process.
статья, добавлен 19.03.2024The main reasons for the lack of focus on human health and their involvement in recreational and health activities. Involvement of the population in regular physical exercises during life. Classification of motivational factors for schoolchildren.
статья, добавлен 26.10.2020Trends in physical education. Modernizing programs to meet the needs of today's students. Investigation of the French method of contrast training as an approach to intensify physical education through the integration of strength, power, speed exercises.
статья, добавлен 15.04.2024The development of structural and functional changes aimed at optimizing the functioning of the body and its systems under the influence of systematic respiratory gymnastics in the body. Change in the nature of muscle contractions and body position.
статья, добавлен 21.09.2022Substantiation of a complex technique of physical rehabilitation of children with functional disorders "hollow foot" in the early stages of its development. Influence feature of implementation of a specially designed set of corrective exercises.
статья, добавлен 28.02.2016