"Fitness pole-dance" ?? ???????????? ??? ??????? ??? ?????? ????????? ????????? ????
???????? ?? ???????????????? ????????????? ???????? ?????????? ?????????? ?????? ? "Fitness pole-dance", ??????????? ?? ?????????? ????? ???????? ??????????????? ?????? ????????? ????????? ????. ?????? ???????????? ???????? "Fitness pole-dance".
Подобные документы
Investigation of the essence of the problem of maintaining the speed gained in the last steps of the run-up, incorrect construction of its tempo-rhythm structure. Development of a technique for the tempo-rhythm structure of the run-up in pole vaulters.
??????, добавлен 11.11.2020Important role to play in the major muscles of postural awareness and healthy movement, vital muscle fitness for drivers, riders, runners to achieve good results. A unique program of exercises to train different muscle groups at any place and at any time.
?????, добавлен 09.09.2012- 3. Using modern fitness equipment for 30–35 year old women with the purpose of body sculpt improvement
Justification of the popularity of health-improving fitness programs aimed at achieving and maintaining optimal physical condition, reducing the risk of developing various disorders. Modern developments in the field of recreational physical culture.
??????, добавлен 17.04.2024 The study health impact aerobic and strength training in private fitness clubs for women. A negative impact on the physical and psychological state of the person the musculoskeletal inactivity. Health oriented training for women in fitness clubs.
??????, добавлен 29.01.2016Comparative effect of different dance training (Bahrathanatyam, Fast Break, Kandyan) on selected strength variables among postpubertal girls. Assessment of leg strength and back strength using a dynamometer, and strength and endurance using squats.
??????, добавлен 15.04.2024The theoretical substantiation of effective methods aimed at constructing individual fitness programs for high school student, based on health-improving types of gymnastics in the process of self- studying physical activity as a means of increasing it.
??????, добавлен 27.10.2020?????????????? ????????????? ????????? ? ???? ?????????? ???????? ? ??????. ????????? ???????? ??????? ????????? ????????????? ??????????. ????????? Fitness Health Related Physical Fitness. ????????-??????????? ? ?????????????? ???????????? ??????????.
??????, добавлен 25.01.2021The paper presents new approaches to pedagogical control using modern nanotechnology and microprocessor systems, in particular, smartphones, personal computers, etc. The basis of these devices are electronic measuring systems of spatial use of sporsmen.
??????, добавлен 02.10.2024??????? ?????????? ????????? ? ??????? ? ??????? ??????????????? ??????????? ? ?????. ??????????? ? ?????????? ???????????? ??????? ??????? ?? ??????????????? ???????????? ?????????? Just Dance ?? ??????????????????? ????????? ?????????? ??????? ???????.
????????? ??????, добавлен 16.05.2018?????? ??????????? ???????????? ?????????? ???????? ???????? ? ?????????????? ???????? ??????????? ?????????? ??? ????????? ?????? ?????????? ??????????. ????????? ???????? Microsoft Xbox, Dance Dance Revolution ? ?????????? ?????????? ??????????.
??????, добавлен 12.05.2018Evaluation of somatic development and comprehensive physical training of artistic gymnasts aged 7-10 years. The results of eight physical fitness Eurofit tests. Determination of biological age of girls at the selection stage in artistic gymnastics.
??????, добавлен 30.07.2016The impact of physical activity on the psychological state of a person. Comparison of the effects of aerobics, health-oriented, and strength training among women in selected fitness clubs. The study of body mass, circumference, fat and body mass index.
??????, добавлен 15.11.2018Analysis of physical fitness criteria proposed by Mazur. Estimation of postural and motor skills of children from rural areas. Study of correlations of the characteristics of body posture in the sagittal plane with motor skills in boys and girls.
??????, добавлен 30.07.2016Comparative analysis of physical development and physical fitness of visually impaired young students after the use of recreational swimming and its impact on the physical condition of children. Analysis of health promotion of primary school children.
??????, добавлен 26.10.2020??????????? ??????????? ???????? ??????? ?? ????????? ? ????????? ??????? ????????????. ??????? ??????? ???????? ?? ???????? ?????. ?????? ?????????? ???????????? ? ???????????? ???????????? ???????. ?????????? ????????? ??????? ??????? ????????.
??????, добавлен 06.01.2020?????????????? ????????????? ??????????? ????????. ???????? ???? ??????-??????? bellydance - ???????? ? ?????????? ???? ????, ???????? ????????????, ??????????? ????????????, ?????? ???????????????? ???????. ??????????? ?????????? ??????? ????????.
???????, добавлен 03.06.2011Involvement of students in extracurricular stretching classes. Performing a set of individual exercises in the form of slow and smooth movements. Dynamics of indicators of general physical fitness of students during the annual cycle of stretch marks.
??????, добавлен 29.05.2022Problems of training high-class tennis players. Analysis of direct preparation for competitions Junior Masters of Europe. Estimation of total loadings and ratios of training means a different orientation. The phase character of the formation of fitness.
??????, добавлен 14.07.2016Analysis of sports results of judokas after 4 weeks of strength training. Evaluation of sports results during the second and third tournaments. Comparison of technical skills and physical fitness of athletes after training according to various schemes.
??????, добавлен 19.03.2024Summarizing advanced practices of training children karate. Observation of a training activities. Obtained data show that children who are involved in Kyokushin karate have high-speed movements for applying powerful strikes by their arms and legs.
??????, добавлен 30.10.2020The regularities of building sports training. The study of influence of long-term aerobic exercises on physical state of active young women. Influence of training aerobic orientation with the increase of experience on the component body structure.
??????, добавлен 04.09.2024The system of control of special physical preparedness of basketball players based on the use of modern nanotechnologies and microprocessor systems. Tests for the study of physical fitness of basketball players. Assessment of special speed endurance.
??????, добавлен 20.07.2024That the most effective physical training programs for cadets and police officers will be combinations of intensive cardiorespiratory and strength workout. A positive impact of additional mixed workout on the workability of female cadets was found.
??????, добавлен 06.04.2022Influence of golf lessons on the morphofunctional state of athletes. Studies of the psychomotor qualities necessary for playing golf. Determination of the structure and features of the development of students' physical qualities during golf lessons.
??????, добавлен 16.04.2022Determination of the level of lung capacity, volume of forced air for 1 second and record peak expiratory flow the volleyball players of high qualification. High level of fitness of the body of female volleyball athletes, which ensures adaptation.
??????, добавлен 02.11.2020