Training process programming of qualified football players in higher education establishments
Modern trends in the athletes’ training need to find new ways to improve the structure and content of structural units of the training process. One of the most effective theoretical and methodological approaches in the athletes’ training is programming.
Подобные документы
Summarizing advanced practices of training children karate. Observation of a training activities. Obtained data show that children who are involved in Kyokushin karate have high-speed movements for applying powerful strikes by their arms and legs.
статья, добавлен 30.10.2020Problems of training high-class tennis players. Analysis of direct preparation for competitions Junior Masters of Europe. Estimation of total loadings and ratios of training means a different orientation. The phase character of the formation of fitness.
статья, добавлен 14.07.2016The question of new approaches development, which are related to the differentiated programming development of motive capabilities of first form pupils in the lesson process were scanned. It will help to improve the decision of physical educational tasks.
статья, добавлен 30.08.2016The peculiarity of using physical exercises to maintain good mental health. An analysis of the application of kettlebell training as a form of strength training that offers a unique combination of cardiovascular, strength, and flexibility benefits.
статья, добавлен 15.04.2024The study health impact aerobic and strength training in private fitness clubs for women. A negative impact on the physical and psychological state of the person the musculoskeletal inactivity. Health oriented training for women in fitness clubs.
статья, добавлен 29.01.2016Popularization of health-improving events and Olympic sports. Study of professional training in physical education and sports in the United States. Financial and material support of the educational process. Academic specialization in sports education.
статья, добавлен 26.10.2020Choreography - discipline that has its own historical traditions, which is strongly influenced by the specifics of sports activities. Musical-rhythmic training in technique-aesthetic sports - method of the development of creative activity of athletes.
статья, добавлен 26.10.2020Influence of exercises by training programs in a mixed energy supply mode upon body mass, body muscle components contents of students. Influence of cyclic moderate intensity work on functional fitness old students with high content of fat component.
статья, добавлен 02.11.2020Spreading awareness and knowledge about the use of artificial intelligence technology in sports and physical education. The use and impact of artificial intelligence in sport training and refereeing. The future of refereeing with artificial intelligence.
статья, добавлен 12.05.2024Comprehensive consideration of the issue of comparative analysis (analytical and statistical review) of the technical and tactical preparedness of highly qualified judokas. Increasing the effectiveness of the competitive activity of Ukrainian athletes.
статья, добавлен 16.07.2023Determining the optimal rest time between loads during a workout. Assessment of difference in sustainability reps in the lying mode with an interval of rest between light and heavy loads. The determination of the concentration of plasma cortisol.
статья, добавлен 29.01.2016Evaluation of the effect of exercise on stretching on prevention of hypotension during one-hour sessions in girls, leading a sedentary lifestyle and have normal blood pressure. Training strategy for it to reduce mean arterial pressure in young girls.
статья, добавлен 14.07.2016Levels of formation of "soft skills" are ranked according to the degree of manifestation into initial, low, medium and high. The conditions for the effective "soft skills" formation of modern students in the field of physical education modern sports.
статья, добавлен 21.09.2022Поиск новых и функционально совершенных тренажеров для использования их в процессе тренировки спортсменов. Исследование методики развития силовых способностей футболистов с помощью устройства TRX Suspension Training. Функциональные тренировки в футболе.
статья, добавлен 15.04.2019Comparative effect of different dance training (Bahrathanatyam, Fast Break, Kandyan) on selected strength variables among postpubertal girls. Assessment of leg strength and back strength using a dynamometer, and strength and endurance using squats.
статья, добавлен 15.04.2024The training process throwers of high school age through the use of different education methods of power quality. The decrease in athletic performance of boys and girls high school age who are engaged in athletic throwing. The correct the human physique.
статья, добавлен 26.10.2020The article was considered the features of autonomic regulation of heart rate in athletes. It was studied the basic of time, spectral and HRV parameters (in R. Baevskyi) and established the predominant type of of vegetative regulation of cardiac activity.
статья, добавлен 05.11.2020Warm-up and sports massage is necessary part of sports training, because prepare the body for exercises, minimize the risk of injury. The assessing of the effectiveness of two types of warm-up: aerobic exercises and exercises with sports massage (before).
статья, добавлен 30.07.2016Development of talent in sports of high achievements. Long-term models of sportsmen's development. Thoughtful training from Erikson. Implementation of pre-detection and post-detection procedures in talent development. Search for potential talent.
статья, добавлен 18.01.2024Description of the step-by-step organization of athletes ' nutrition. Ordering the nutrition of athletes within the framework of the formula of a balanced diet for a healthy person, taking into account the available data on the energy needs of athletes.
статья, добавлен 18.02.2021The impact of physical activity on the psychological state of a person. Comparison of the effects of aerobics, health-oriented, and strength training among women in selected fitness clubs. The study of body mass, circumference, fat and body mass index.
статья, добавлен 15.11.2018Foam rolling as a pre-workout warm-up strategy. Analysis of the hypothesis that foam rolling can increase flexibility, reduce muscle soreness, and improve athletic performance. The effect of foam rolling on tissue mobility and the risk of injury.
статья, добавлен 15.04.2024Development of information technologies in sports. Introduction of new information technologies: in the field of education - using the example of physical education institutes, in the field of physical education, sports training and sports competitions.
статья, добавлен 12.05.2024The level of preparedness formation of prospective specialists in physical education and sport to their further profession was defined. Upravlenie znaniyami - odna iz kontseptsiy upravleniya v sfere obrazovaniya. Pedagogicheskoe obrazovanie v Rossii.
статья, добавлен 13.05.2018- 50. Dressage
The history of dressage. Preparing to learn dressage. The emphasis in horsemanship is on dressage, which provides a foundation training that enhances performance in any discipline, from show jumping to driving. The basic rules to improve riding skills.
книга, добавлен 06.09.2012