The comparison of three type of exercise sequence on maximum strength in untrained young men
Influence of exercise order on the efficacy and safety training. Regular physical activity throughout the study, resistance training. Functional restrictions for resistance training program or test 1RM. Determination of reliability of re-testing.
Подобные документы
Analysis of the degree of compliance of the percentage of body fat, the body mass index of students to national standards. Evaluation criteria for boys. The risk groups with a sedentary lifestyle, excessive nutrition, with unregulated physical activity.
статья, добавлен 01.02.2018Choreography - discipline that has its own historical traditions, which is strongly influenced by the specifics of sports activities. Musical-rhythmic training in technique-aesthetic sports - method of the development of creative activity of athletes.
статья, добавлен 26.10.2020Development of information technologies in sports. Introduction of new information technologies: in the field of education - using the example of physical education institutes, in the field of physical education, sports training and sports competitions.
статья, добавлен 12.05.2024The effect of physical activity on quality of life, social adaptation and physical rehabilitation of obese adolescents. Analysis of physical, emotional functioning and mental health. Assessment of quality of life with parameters of physical development.
статья, добавлен 27.10.2020Osteoporosis as a serious metabolic bone disorder that often results in hip fracture. The purpose of this study was to investigating the effects of physical activity levels, calcium intakes on risk factors of osteoporosis prevention in female students.
статья, добавлен 30.07.2016The research laboratory for the growth of research works in physical education and sports institution. In most instances, the problem solving procedure involves the administration of one or more specific test by the use of research laboratory.
статья, добавлен 15.04.2024Bridging the gaps by understanding the role of trainers in equestrian sports. The role of a sports coach in the development of physical, mental, tactical, technical and psychological qualities of an athlete. Organization of an individual training plan.
статья, добавлен 21.03.2024Assessment of the level of school and after-school physical activity of children living in rural areas at an early stage of their education. Popular physical activity among children: games and ball games and other equipment, running, gymnastics, games.
статья, добавлен 30.07.2016Improving the professional training of Ukrainian athletes. Analysis of key aspects affecting the performance results of a sports team.Study of the impact of jetlag on the functionality of handball players. Choosing a strategy and tactics for the game.
статья, добавлен 04.09.2024Capacity of the organism male students first mature age. Experimental verification of technologies aimed at improving the process of work in extracurricular athletics. Aerobic and anaerobic properties the physical health of men first mature age.
статья, добавлен 28.02.2016Study of the introduction of cheerleading into the educational process of physical education in institutions of higher education. Its influence on the physical fitness and mental capacity of students. Strengthening health and increasing working capacity.
статья, добавлен 08.03.2023Study of strategic aspects and development of kurash. Problems of training high-level kurash players and improving their knowledge. The spread of kurash in sports arenas. Opinions of international kurash players and experts in the development of kurash.
статья, добавлен 12.05.2024The theoretical substantiation of effective methods aimed at constructing individual fitness programs for high school student, based on health-improving types of gymnastics in the process of self- studying physical activity as a means of increasing it.
статья, добавлен 27.10.2020Determining the impact of several games with a short recovery of physical and technical activity, which is one of the main determinants of the game of football. Consideration of time and motor characteristics of group stage matches during the World Cup.
статья, добавлен 02.11.2020Anti-doping testing of athletes, technology for the determination of prohibited substances. Testing during doping control, the rights and obligations of an athlete during the procedure. Methods of the obtaining samples and rules for handling them.
статья, добавлен 27.07.2021Influence of golf lessons on the morphofunctional state of athletes. Studies of the psychomotor qualities necessary for playing golf. Determination of the structure and features of the development of students' physical qualities during golf lessons.
статья, добавлен 16.04.2022Motivational determinants of the individual style of pedagogical communication. Specifics of the activity of a physical culture teacher as an organizer of physical culture, sports work in general education institutions. Methodology of physical education.
статья, добавлен 26.10.2020Comparative analysis of physical development and physical fitness of visually impaired young students after the use of recreational swimming and its impact on the physical condition of children. Analysis of health promotion of primary school children.
статья, добавлен 26.10.2020The possibilities of student sports, which is a generalized category of student activities in the form of competitions and preparation for them in order to achieve maximum results. Sports as a form of self-expression and self-affirmation of the student.
статья, добавлен 05.09.2022Draw attention to the fact that students in both the physically active and the physically passive groups have a strong desire for material support and good health. But the same time, students belonging to Physically Passive Group have little motivation.
статья, добавлен 25.01.2023Instrumental test and anthropometric, biomotor measurements and swimming skills by a comparison model and software. Identify the skills or abilities of athletes in swimming. The type of research used is quantitative, based on the development model.
статья, добавлен 10.01.2022Development of a structural-functional psychological model of biological, social and individual-personal determinants of personality. Identification of the influence of intrapersonal structures on improving the efficiency of Russian youth doing sports.
статья, добавлен 08.04.2022- 98. Dressage
The history of dressage. Preparing to learn dressage. The emphasis in horsemanship is on dressage, which provides a foundation training that enhances performance in any discipline, from show jumping to driving. The basic rules to improve riding skills.
книга, добавлен 06.09.2012 The forms of healthsaving volunteer activity in the sphere of physical culture and sport. The programs aimed at saving health of different sections of population. Сurative work of students-volunteers for children of preschool and junior school age.
статья, добавлен 20.11.2020The main reasons for the lack of focus on human health and their involvement in recreational and health activities. Involvement of the population in regular physical exercises during life. Classification of motivational factors for schoolchildren.
статья, добавлен 26.10.2020