TRX ?????
??????????? TRX ?????? (Total Body Resistance Exercise) ? ?? ?????????? ? ???????????? ??????-?????????. ?????????????? TRX Suspension Training ??? ????? ????? ? ???????. ???????? TRX: ??? ???????????. ???????????? TRX ? ?????????????? ??????? ??????????.
Подобные документы
Foam rolling as a pre-workout warm-up strategy. Analysis of the hypothesis that foam rolling can increase flexibility, reduce muscle soreness, and improve athletic performance. The effect of foam rolling on tissue mobility and the risk of injury.
??????, добавлен 15.04.2024The object of study is the process of training in handball at the professional level. The subject of the study is the physiological aspects of training in the context of the specifics of the training process in handball. Particular attention is paid.
??????, добавлен 20.09.2024The influence of outdoor sports on physical and mental health. Restorative role and benefits of physical exercises in the forest, near lakes, sea. Use of natural conditions and infrastructure of rural areas of modern Ukraine for physical activity.
??????, добавлен 15.04.2024Block software and methodological support for the educational process within the discipline “Physical Culture and Sports”, including ski training, orienteering and general physical training. Conducting a pedagogical experiment in the educational process.
??????, добавлен 19.03.2024Determination of theoretically similar trends and differences in the periods of sports training athletes and paralympic athletes with similar qualifications. Analysis of the increased attention to the psychological preparation for the paralympics.
??????, добавлен 28.02.2016Evaluation of the role of simulators in training athletes in the technique of playing handball. Generalization of modern knowledge of handball techniques in order to select promising simulators or devices of a new generation for the training process.
??????, добавлен 20.11.2020Consideration of trends in teaching physical training of young people. A purposeful process of developing physical qualities that a person needs to learn physical exercises and the ability to apply them in life. Preparation for highly skilled work.
??????, добавлен 21.06.2023- 33. Study of the effectiveness of the traditional system of training 6-10-years-old involved in football
Detection of the degree of efficiency the organization and conduct classes on football with students 6 to 10 years in Ukraine. The indexes of the pulse energy and the cost of various options for training sessions, traditional held in the sections.
??????, добавлен 28.02.2016 Reviewing the system of sport training young children. The opportunity to play football according to their own rules. Licensing of football clubs. Requirements for training programs for young footballer. Development of diverse qualities of players.
??????, добавлен 26.01.2022Summarizing advanced practices of training children karate. Observation of a training activities. Obtained data show that children who are involved in Kyokushin karate have high-speed movements for applying powerful strikes by their arms and legs.
??????, добавлен 30.10.2020- 36. Effect of short-term caffeine supplementation on stress response and immune system of male athletes
Determination of influence of shortterm caffeine supplementation on immune response and stress index in male athletes after an exhaustive aerobic exercise. Analysis of the importance of vigorous intense exercise, which can cause immune system disorders.
??????, добавлен 28.02.2016 The relationship between aerobic physical activity in nature as compensation for behavior. Physical activity in nature, also called green exercise, is important in the context of human health research. Aerobic exercise regimen in disease prevention.
??????, добавлен 26.10.2020The improvements in speed after the execution of ladder drills in training. Examination of the acute effects of ladder and skipping exercises in sprint performance and step kinematics in young female athletes. Evaluation of efficiency in a sprint.
??????, добавлен 16.06.2024Analysis of the possibility of training and orienteering competitions during state of war in Ukraine. Educational classes, training, orienteering competitions in forest areas, city parks. Mastering of the navigation skills in present conditions.
??????, добавлен 04.09.2024The peculiarity of using physical exercises to maintain good mental health. An analysis of the application of kettlebell training as a form of strength training that offers a unique combination of cardiovascular, strength, and flexibility benefits.
??????, добавлен 15.04.2024The study health impact aerobic and strength training in private fitness clubs for women. A negative impact on the physical and psychological state of the person the musculoskeletal inactivity. Health oriented training for women in fitness clubs.
??????, добавлен 29.01.2016Search for effective means of developing strength, speed and endurance of athletes. Using the experimental method of weight and plyometric training of volleyball players. Development of creative training programs for athletes, control of results.
??????, добавлен 16.02.2022Analyses the situation in the foreign and domestic systems of training specialists in the tourism sector, the role of legal culture in the training of tourism personnel. Means of the organization of a training process for future tourism professionals.
??????, добавлен 24.06.2022Searching for effective ways to increase the effectiveness of football competitions. Conceptual discussion of the impact of rondo training on world football. Application of the rondo method in training by "Barcelona", "Manchester City" and "Ajax".
??????, добавлен 17.04.2024The use of additional means in the training of qualified field hockey players that contribute to the improvement of the abdominal breathing pattern. The effectiveness and impact of training sessions using the method of endogenous hypoxic breathing.
??????, добавлен 30.10.2020Analysis of physical fitness criteria proposed by Mazur. Estimation of postural and motor skills of children from rural areas. Study of correlations of the characteristics of body posture in the sagittal plane with motor skills in boys and girls.
??????, добавлен 30.07.2016The difference of structure and maintenance of physical preparedness - one of the factors which depends on the requirements of contention activity. Handball training session - a set of acrobatic exercises in accordance with the tasks of the classes.
??????, добавлен 27.10.2020Selection of training methods based on the data of control of physiological functions. Evaluation of the performance of basketball players during competitions and establishment of changes in physiological functions of players during competitions.
??????, добавлен 22.10.2023This article describes the content of test programs, which is of practical importance in the training process for predicting competitive results in competitive swimming. The experiment involved 24 athletes of the ???-d grade and above level II.
??????, добавлен 15.04.2024Analysis of the model characteristics of tennis players' training with an assessment of the relationship between the forces of nervous processes of various folding. Acquaintance with spatio-temporal parameters of movements of leading tennis players.
??????, добавлен 10.01.2022